.agenda-card{color:#f2efe8;background:var(--ink);border-radius:30px 30px 30px 8px;margin-top:2px;padding:16px}.agenda-head{grid-template-columns:64px 1fr auto;align-items:center;gap:12px;display:grid}.agenda-head .mono-label{color:#9b988f}.agenda-head strong{font:800 25px/1.02 var(--font-display);letter-spacing:-.045em;margin-top:2px;display:block}.agenda-head .late-note{color:#ffb59c;margin-top:3px;font-size:13px;font-weight:600;display:block}.agenda-ring{width:64px;height:64px}.agenda-ring .ring-track{fill:none;stroke:#33362f;stroke-width:7px}.agenda-ring .ring-fill{fill:none;stroke:var(--sig);stroke-width:7px;stroke-linecap:round;transition:stroke-dasharray .4s var(--ease)}.agenda-ring text{fill:#f2efe8;font:800 16px var(--font-display)}.agenda-link{color:#f2efe8;background:#262922;border:0;border-radius:13px 13px 13px 4px;place-items:center;width:40px;height:40px;display:grid}.agenda-list{margin-top:10px;display:grid}.agenda-row{border-top:1px solid #2b2e28;grid-template-columns:36px 1fr auto;align-items:center;gap:11px;min-height:60px;padding:9px 0;display:grid}.agenda-icon{color:#f2efe8;background:#2b2e28;border-radius:12px 12px 12px 4px;place-items:center;width:36px;height:36px;display:grid}.agenda-row.pending .agenda-icon{color:var(--ink);background:var(--sig)}.agenda-row.late .agenda-icon{color:#fff;background:var(--clay)}.agenda-copy{gap:2px;min-width:0;display:grid}.agenda-copy strong{text-overflow:ellipsis;white-space:nowrap;font-size:15.5px;overflow:hidden}.agenda-copy strong em{color:#a9a69d;font-style:normal;font-weight:500}.agenda-copy small{color:#b5b1a7;font-size:13px;line-height:1.35}.agenda-row.complete .agenda-copy strong{color:#8f8c84;-webkit-text-decoration:line-through #5a5d55;text-decoration:line-through #5a5d55}.agenda-action{min-width:76px;min-height:40px;color:var(--ink);background:var(--sig);white-space:nowrap;border:0;border-radius:13px 13px 13px 4px;padding:0 12px;font-size:14px;font-weight:800}.agenda-action.late{color:#fff;background:var(--clay)}.agenda-row.optional .agenda-action{color:#f2efe8;background:#2b2e28}.agenda-action:active,.agenda-done:active{transform:scale(.96)}.agenda-done{min-height:36px;color:var(--sig);font:700 13px var(--font-mono);background:0 0;border:1px solid #33362f;border-radius:11px;align-items:center;gap:5px;padding:0 10px;display:inline-flex}.agenda-empty{color:#b5b1a7;border-top:1px solid #2b2e28;gap:12px;margin-top:12px;padding-top:12px;font-size:14.5px;line-height:1.45;display:grid}.agenda-empty .button{justify-self:start}.upcoming-card{background:var(--card);border:1px solid var(--line);border-radius:22px 22px 22px 6px;margin-top:10px;padding:12px 14px 6px;display:grid}.upcoming-card .mono-label{margin-bottom:4px}.upcoming-card button{min-height:42px;color:var(--ink);text-align:left;border:0;border-top:1px solid var(--line-soft);background:0 0;grid-template-columns:1fr auto 16px;align-items:center;gap:8px;font-size:14px;display:grid}.upcoming-card button:first-of-type{border-top:0}.upcoming-card button b{font-weight:700}.upcoming-card button svg{color:var(--muted)}.app-toast{left:50%;top:max(14px, env(safe-area-inset-top));z-index:120;color:#f2efe8;width:min(100% - 28px,460px);min-height:52px;animation:toastIn .22s var(--ease);background:#262922;border-radius:16px;justify-content:space-between;align-items:center;gap:12px;padding:8px 8px 8px 16px;font-size:14.5px;font-weight:600;display:flex;position:fixed;transform:translate(-50%);box-shadow:0 16px 40px #15171459}.app-toast button{min-height:38px;color:var(--ink);background:var(--sig);border:0;border-radius:11px;padding:0 14px;font-weight:800}@keyframes toastIn{0%{opacity:0;transform:translate(-50%,-10px)}}@media (min-width:761px){.app-toast{margin-left:115px;top:20px}}.quick-section{gap:8px;margin-bottom:14px;display:grid}.quick-chips{flex-wrap:wrap;gap:7px;display:flex}.quick-chip{min-height:42px;color:var(--ink);background:var(--surface);border:1px solid var(--line);border-radius:13px 13px 13px 4px;align-items:center;gap:7px;padding:0 13px;font-size:14.5px;font-weight:700;display:inline-flex}.quick-chip.due{background:var(--sig);border-color:var(--sig)}.quick-chip.done{color:var(--muted);background:#efe9de}.modal-sheet>.field-label{margin-bottom:8px;display:block}.protocol-chips{flex-wrap:wrap;gap:6px;margin:-8px 0 14px;display:flex}.protocol-chips span{background:var(--card);border:1px solid var(--line);font:700 13px var(--font-mono);letter-spacing:.06em;text-transform:uppercase;border-radius:9px;padding:6px 10px}.protocol-chips span.strong{background:var(--sig);border-color:var(--sig)}.protocol-items{grid-template-columns:repeat(auto-fill,minmax(300px,1fr));gap:10px;display:grid}.protocol-item-card{background:var(--card);border:1px solid var(--line);border-radius:var(--radius-card);gap:10px;padding:14px;display:grid}.pic-head{grid-template-columns:40px 1fr auto;align-items:center;gap:10px;display:grid}.pic-icon{width:40px;height:40px;color:var(--ink);background:var(--bone-2);border-radius:13px 13px 13px 4px;place-items:center;display:grid}.pic-kicker{color:var(--muted);font:700 13px var(--font-mono);letter-spacing:.1em;text-transform:uppercase}.pic-head h2{font:800 21px/1.05 var(--font-display);letter-spacing:-.035em;margin:1px 0 0}.pic-badge{color:var(--ink);background:var(--bone-2);font:700 13px var(--font-mono);letter-spacing:.04em;text-transform:uppercase;white-space:nowrap;border-radius:8px;padding:4px 8px}.pic-badge.now{background:var(--sig)}.pic-badge.late{color:#fff;background:var(--clay)}.pic-meta{color:#3f3c35;margin:0;font-size:14px;line-height:1.45}.pic-dose{grid-template-columns:1fr auto;align-items:center;gap:10px;display:grid}.pic-dose-button{min-height:40px;color:var(--ink);background:var(--surface);border:1px solid var(--line);white-space:nowrap;border-radius:12px;align-items:center;gap:5px;padding:0 11px;font-size:13px;font-weight:700;display:inline-flex}.pic-stock{width:100%;color:var(--ink);text-align:left;background:var(--surface);border:1px solid var(--line);border-radius:14px;gap:6px;padding:10px;display:grid}.pic-stock-line{color:#4a473f;justify-content:space-between;gap:8px;font-size:13px;display:flex}.pic-stock-line span:last-child{color:var(--ink);flex:none;font-weight:700}.pic-stock-extra{color:var(--muted);gap:2px;font-size:13px;display:grid}.pic-stock-extra .warn{color:var(--clay-ink);font-weight:700}.pic-actions{grid-template-columns:1.2fr 1fr 1fr 44px;gap:6px;display:grid}.pic-actions button{min-height:42px;color:var(--ink);background:var(--surface);border:1px solid var(--line);border-radius:12px;justify-content:center;align-items:center;gap:5px;padding:0 6px;font-size:13px;font-weight:700;display:inline-flex}.pic-actions button.primary{color:#fff;background:var(--ink);border-color:var(--ink)}.protocol-empty{text-align:center;background:var(--card);border-radius:var(--radius-card);border:1px dashed #b9b09e;justify-items:center;gap:10px;padding:28px 20px;display:grid}.protocol-empty strong{font:800 20px var(--font-display)}.protocol-empty span{max-width:360px;color:var(--muted);font-size:14.5px;line-height:1.5}.compact-rows{padding:4px 14px}.compact-row{border-top:1px solid var(--line-soft);grid-template-columns:34px 1fr auto auto;align-items:center;gap:10px;min-height:60px;display:grid}.compact-row:first-child{border-top:0}.compact-row>div{gap:2px;min-width:0;display:grid}.compact-row strong{font-size:15px}.compact-row small{color:var(--muted);font-size:13px;line-height:1.35}.row-icon{background:var(--bone-2);border-radius:11px 11px 11px 4px;place-items:center;width:34px;height:34px;display:grid}.row-icon.muted{color:var(--muted)}.row-action{color:#fff;background:var(--ink);border:0;border-radius:11px;align-items:center;gap:5px;min-height:36px;padding:0 11px;font-size:13px;font-weight:700;display:inline-flex}.row-icon-button{width:36px;height:36px;color:var(--clay-ink);border:1px solid var(--line);background:0 0;border-radius:11px;place-items:center;display:grid}.plan-card{background:var(--card);border:1px solid var(--line);border-radius:var(--radius-card);gap:4px;padding:14px;display:grid}.plan-weeks{grid-template-columns:repeat(4,1fr);margin:0 0 6px}.plan-row{border-top:1px solid var(--line-soft);grid-template-columns:1fr auto;gap:2px 12px;padding:10px 0;display:grid}.plan-copy{gap:2px;display:grid}.plan-row strong{font-size:15px}.plan-row em{grid-column:1}.plan-row small,.plan-row em{color:var(--muted);font-size:13px;font-style:normal}.plan-row b{font:800 18px var(--font-display);grid-area:1/2/span 3;align-self:center}.plan-note{color:var(--muted);gap:6px;margin:6px 0 0;font-size:13px;line-height:1.4;display:flex}.tool-launch{width:100%;min-height:66px;color:var(--ink);text-align:left;background:var(--card);border:1px solid var(--line);border-radius:18px 18px 18px 6px;align-items:center;gap:12px;padding:11px 14px;display:flex}.tool-launch>span:nth-child(2){flex:1;gap:3px;display:grid}.tool-launch strong{font-size:15px}.tool-launch small{color:var(--muted);font-size:13px;line-height:1.35}.tool-launch.slim{background:var(--surface);min-height:56px;margin:12px 0 4px}.end-protocol-button{width:100%;min-height:48px;color:var(--clay-ink);background:0 0;border:1px dashed #e7a690;border-radius:16px;justify-content:center;align-items:center;gap:7px;margin:16px 0 10px;font-size:14.5px;font-weight:700;display:flex}.item-menu{display:grid}.item-menu button{min-height:62px;color:var(--ink);text-align:left;border:0;border-top:1px solid var(--line-soft);background:0 0;align-items:center;gap:14px;padding:8px 4px;display:flex}.item-menu button:first-child{border-top:0}.item-menu button>span{gap:2px;display:grid}.item-menu strong{font-size:16px}.item-menu small{color:var(--muted);font-size:13px}.item-menu button.danger,.item-menu button.danger strong{color:var(--clay-ink)}.segmented.four{grid-template-columns:repeat(4,1fr);margin:0}.segmented.three{grid-template-columns:repeat(3,1fr);margin:0}.segmented.four button,.segmented.three button{min-height:42px;padding:0 4px;font-size:13px}.item-editor .segmented,.stock-form .segmented,.reconstitution-calc .segmented{margin:0}.weekday-picker{grid-template-columns:repeat(7,1fr);gap:4px;display:grid}.weekday-picker button{min-height:42px;color:var(--ink);background:var(--surface);border:1px solid var(--line);font:700 13px var(--font-mono);text-transform:uppercase;border-radius:11px;padding:0}.weekday-picker button.active{color:#fff;background:var(--ink);border-color:var(--ink)}.dose-direction{color:var(--ink);background:var(--bone-2);border-radius:12px;flex-wrap:wrap;align-items:center;gap:4px 7px;margin:0;padding:10px 12px;font-size:14px;display:flex}.dose-direction span{color:var(--muted);margin-left:auto;font-size:13px}.dose-direction.up svg{color:var(--clay-ink)}.dose-adjust .field-grid.two{grid-template-columns:1fr 1fr;align-items:end}.dose-adjust>.field-help{margin:0 0 10px}.dose-history{border-top:1px solid var(--line-soft);gap:2px;margin-top:14px;padding-top:12px;display:grid}.dose-history .mono-label{align-items:center;gap:5px;margin-bottom:4px;display:flex}.dose-history>div{grid-template-columns:24px 1fr auto;align-items:center;gap:8px;min-height:38px;font-size:14px;display:grid}.dose-history i{width:24px;height:24px;color:var(--muted);background:var(--bone-2);border-radius:8px;place-items:center;font-style:normal;display:grid}.dose-history i.up{color:var(--clay-ink)}.dose-history i.down{color:var(--ink)}.dose-history time{color:var(--muted);font-size:13px}.clear-cycle{margin:-8px 0 8px;font-size:13px}.inline-check{align-items:flex-start;gap:8px;margin-top:6px;font-weight:600;display:flex}.inline-check input{accent-color:var(--ink);margin-top:2px}.inventory-header-add{width:42px;height:42px;color:var(--ink);background:var(--sig);border:0;border-radius:14px 14px 14px 4px;place-items:center;display:grid}.syringe-preview{gap:8px;margin:4px 0 10px;display:grid}.syringe-preview .dose-triplet{margin:0}.syringe-preview svg{width:100%;height:auto}.syringe-preview p{color:#4a473f;margin:0;font-size:13px;line-height:1.45}.syringe-preview p svg{vertical-align:-2px;width:14px;height:14px;color:var(--clay-ink)}.syr-needle{stroke:var(--ink);stroke-width:2px}.syr-barrel{fill:var(--surface);stroke:var(--ink);stroke-width:2px}.syr-fill{fill:var(--sig)}.syr-fill.over{fill:var(--clay)}.syr-tick{stroke:var(--ink);stroke-width:1px}.syr-label{fill:var(--muted);font:700 13px var(--font-mono)}.syr-plunger{fill:var(--ink)}.reconstitution-calc .field-help{align-items:flex-start;gap:6px;display:flex}@media (max-width:390px){.agenda-head{grid-template-columns:56px 1fr auto}.agenda-ring{width:56px;height:56px}.agenda-head strong{font-size:22px}.agenda-action{min-width:68px;padding:0 10px}.pic-actions{grid-template-columns:1fr 1fr 1fr 40px}.protocol-items{grid-template-columns:1fr}}@media (min-width:340px){.item-editor .field-grid.two,.stock-form .field-grid.two,.reconstitution-calc .field-grid.two{grid-template-columns:1fr 1fr}}.onboarding-stack-note{max-width:440px;color:var(--muted);text-align:center;margin:10px auto 0;font-size:14.5px;line-height:1.5}
.dose-calc{gap:10px;display:grid}.dose-calc>.segmented{margin:0}.dc-sources{flex-wrap:wrap;gap:6px;display:flex}.dc-sources button{min-height:38px;color:var(--ink);background:var(--surface);border:1px solid var(--line);border-radius:12px 12px 12px 4px;padding:0 12px;font-size:13px;font-weight:700}.dc-sources button.active{background:var(--sig);border-color:var(--sig)}.dc-pair{grid-template-columns:1fr 1fr;gap:8px;display:grid}.dc-pair label{background:var(--surface);border:1px solid var(--line);border-radius:14px;grid-template-columns:1fr auto;align-items:end;gap:2px 6px;min-height:58px;padding:8px 12px;display:grid}.dc-pair span{color:var(--muted);grid-column:1/-1;font-size:13px;font-weight:600}.dc-pair input{width:100%;min-width:0;font:800 20px var(--font-display);background:0 0;border:0;outline:0;padding:0}.dc-pair b{color:var(--muted);font:700 13px var(--font-mono)}.dc-pair label:focus-within{border-color:var(--ink)}.dc-input{background:var(--surface);border:1px solid var(--line);border-radius:22px;grid-template-columns:56px 1fr 56px;align-items:center;min-height:86px;display:grid;overflow:hidden}.dc-input:focus-within{border-color:var(--ink);box-shadow:0 0 0 3px #15171414}.dc-input>button{height:100%;color:var(--ink);background:#efe9de;border:0;place-items:center;display:grid}.dc-input>button:active{background:var(--bone-2)}.dc-input label{justify-content:center;align-items:baseline;gap:6px;display:flex}.dc-input input{text-align:right;width:100%;min-width:0;max-width:170px;font:800 48px/1 var(--font-display);letter-spacing:-.05em;background:0 0;border:0;outline:0;padding:0}.dc-input b{min-width:44px;color:var(--muted);font:700 16px var(--font-mono)}.dc-presets{flex-wrap:wrap;gap:6px;display:flex}.dc-presets button{min-width:46px;min-height:36px;color:var(--ink);background:var(--surface);border:1px solid var(--line);font:700 14px var(--font-mono);border-radius:11px;padding:0 10px}.dc-presets button.active{background:var(--sig);border-color:var(--sig)}.dc-presets .unit-toggle{color:var(--muted);font-family:var(--font-body);background:0 0;border-style:dashed;font-size:13px}.dc-arrow{color:var(--muted);justify-self:center}.dc-result{color:#f2efe8;background:var(--ink);border-radius:26px 26px 26px 8px;gap:6px;padding:16px;display:grid}.dc-result .mono-label{color:#9b988f}.dc-value{font:800 58px/.95 var(--font-display);letter-spacing:-.055em;color:var(--sig)}.dc-value small{color:#9b988f;font:700 18px var(--font-mono);letter-spacing:0;margin-left:6px}.dc-result p{color:#b5b1a7;margin:0;font-size:13px;line-height:1.45}.dc-result p b{color:#f2efe8}.dc-result .dc-over{color:#ffb59c;font-weight:600}.dc-result .dc-over svg,.dc-note svg{vertical-align:-2px;width:14px;height:14px}.dc-syringes{background:#262922;border-radius:12px;grid-template-columns:repeat(3,1fr);gap:4px;padding:3px;display:grid}.dc-syringes button{color:#b5b1a7;background:0 0;border:0;border-radius:9px;min-height:34px;font-size:13px;font-weight:700}.dc-syringes button.active{color:var(--ink);background:var(--sig)}.dc-note{color:var(--muted);margin:0;font-size:13px;line-height:1.45}.dc-note svg{color:var(--clay-ink)}.animated-syringe{width:100%;height:auto;margin:4px 0;overflow:hidden}.animated-syringe .as-needle{stroke:var(--ink);stroke-width:2px}.animated-syringe .as-barrel{fill:var(--surface);stroke:var(--ink);stroke-width:2px}.animated-syringe .as-fill{fill:var(--sig);transform-box:fill-box;transform-origin:0;transition:transform .55s cubic-bezier(.2,.8,.2,1)}.animated-syringe .as-plunger{transition:transform .55s cubic-bezier(.2,.8,.2,1)}.animated-syringe .as-stopper,.animated-syringe .as-rod,.animated-syringe .as-thumb{fill:var(--ink)}.animated-syringe .as-tick{stroke:var(--ink);stroke-width:1px;opacity:.75}.animated-syringe .as-label{fill:var(--muted);font:700 13px var(--font-mono)}.animated-syringe .as-drop{fill:var(--water);opacity:0;transform-box:fill-box;transform-origin:50%;animation:.9s ease-out .35s drop-pulse}.animated-syringe.over .as-fill{fill:var(--clay)}.animated-syringe.dark .as-needle{stroke:#f2efe8}.animated-syringe.dark .as-barrel{fill:#22251f;stroke:#f2efe8}.animated-syringe.dark .as-stopper,.animated-syringe.dark .as-rod,.animated-syringe.dark .as-thumb{fill:#f2efe8}.animated-syringe.dark .as-tick{stroke:#8f8c84}.animated-syringe.dark .as-label{fill:#9b988f}@keyframes drop-pulse{0%{opacity:0;transform:scale(.4)}35%{opacity:1;transform:scale(1.25)}to{opacity:0;transform:scale(.6)translateY(6px)}}@media (prefers-reduced-motion:reduce){.animated-syringe .as-drop{display:none}}@media (max-width:380px){.dc-input input{font-size:40px}.dc-value{font-size:50px}}
.install-banner{left:12px;right:12px;bottom:calc(max(14px, env(safe-area-inset-bottom)) + 84px);z-index:70;color:#f2efe8;background:var(--ink);animation:toastIn .25s var(--ease);border-radius:24px 24px 24px 8px;grid-template-columns:52px 1fr;align-items:center;gap:10px 12px;padding:14px;display:grid;position:fixed;box-shadow:0 18px 40px #15171459}.install-icon{background:#262922;border-radius:15px;place-items:center;width:52px;height:52px;display:grid}.install-icon svg{width:46px;height:46px}.install-banner strong{font:800 17px/1.1 var(--font-display);letter-spacing:-.03em;display:block}.install-banner small{color:#b5b1a7;margin-top:3px;font-size:13px;line-height:1.35;display:block}.install-actions{grid-column:1/-1;grid-template-columns:1fr 1fr;gap:8px;display:grid}.install-actions button{color:#f2efe8;background:0 0;border:1px solid #3a3d36;border-radius:14px;min-height:44px;font-weight:700}.install-actions button.primary{color:var(--ink);background:var(--sig);border-color:var(--sig)}.install-steps{margin:0 0 12px;padding:0;list-style:none;display:grid}.install-steps li{border-top:1px solid var(--line-soft);grid-template-columns:34px 1fr;align-items:center;gap:12px;min-height:56px;font-size:15.5px;line-height:1.4;display:grid}.install-steps li:first-child{border-top:0}.install-steps li>b{background:var(--bone-2);width:32px;height:32px;font:800 15px var(--font-display);border-radius:10px 10px 10px 3px;place-items:center;display:grid}.install-steps svg{vertical-align:-3px}.install-ok{color:var(--moss);align-items:center;gap:6px;margin:10px 0 0;font-weight:700;display:flex}.install-banner.inline{padding-top:max(14px, env(safe-area-inset-top));box-shadow:none;border-radius:0;margin:0;position:relative;bottom:auto;left:auto;right:auto}@media (min-width:761px){.install-banner:not(.inline){width:380px;bottom:24px;left:auto;right:24px}}.ad-backdrop{z-index:110;animation:toastIn .2s var(--ease);background:#1517148c;place-items:center;padding:20px;display:grid;position:fixed;inset:0}.ad{color:var(--ink);background:var(--card);border:1px solid var(--line);position:relative;overflow:hidden}.ad-popup{border-radius:28px 28px 28px 8px;width:min(100%,420px);max-height:86vh;overflow-y:auto;box-shadow:0 28px 70px #15171459}.ad-banner{left:12px;right:12px;bottom:calc(max(14px, env(safe-area-inset-bottom)) + 84px);z-index:65;animation:toastIn .22s var(--ease);border-radius:20px 20px 20px 6px;grid-template-columns:auto 1fr;display:grid;position:fixed;box-shadow:0 14px 34px #15171440}.admin-preview .ad-banner{position:relative;bottom:auto;left:auto;right:auto}.ad-banner .ad-image{aspect-ratio:auto;width:96px;height:100%;max-height:120px}.ad-banner.ad-html{display:block}.ad-image{aspect-ratio:16/9;object-fit:cover;background:var(--bone-2);width:100%;display:block}.ad-copy{gap:8px;padding:16px;display:grid}.ad-banner .ad-copy{gap:4px;padding:12px 44px 12px 12px}.ad-copy strong{font:800 21px/1.08 var(--font-display);letter-spacing:-.035em}.ad-banner .ad-copy strong{font-size:16.5px}.ad-copy p{color:#4a473f;margin:0;font-size:14.5px;line-height:1.45}.ad-cta{color:#fff;background:var(--ink);border-radius:15px;justify-content:center;align-items:center;gap:7px;min-height:48px;margin-top:4px;font-weight:800;text-decoration:none;display:inline-flex}.ad-banner .ad-cta{border-radius:10px;justify-self:start;min-height:34px;padding:0 12px;font-size:13px}.ad-tag{z-index:2;color:#fff;font:700 13px var(--font-mono);letter-spacing:.12em;text-transform:uppercase;background:#151714c7;border-radius:8px;padding:4px 8px;position:absolute;top:10px;left:10px}.ad-close{z-index:2;color:#fff;background:#151714c7;border:0;border-radius:50%;place-items:center;width:34px;height:34px;display:grid;position:absolute;top:8px;right:8px}.ad-frame{background:#fff;border:0;width:100%;display:block}.ad-html .ad-tag{top:auto;bottom:8px}.bell-button{width:42px;height:42px;color:var(--ink);background:var(--card);border:1px solid var(--line);border-radius:14px 14px 14px 4px;flex:none;place-items:center;display:grid;position:relative}.bell-badge{color:#fff;background:var(--clay);border:2px solid var(--paper);min-width:20px;height:20px;font:800 13px var(--font-body);border-radius:10px;place-items:center;padding:0 5px;display:grid;position:absolute;top:-6px;right:-6px}.inbox-sheet{gap:10px;display:grid}.push-toggle{color:#f2efe8;background:var(--ink);border-radius:18px 18px 18px 6px;grid-template-columns:22px 1fr auto;align-items:center;gap:10px;padding:12px 14px;display:grid}.push-toggle strong{font-size:14.5px;line-height:1.35;display:block}.push-toggle small{color:#b5b1a7;margin-top:3px;font-size:13px;display:block}.push-toggle button{min-height:36px;color:var(--ink);background:var(--sig);border:0;border-radius:11px;padding:0 14px;font-weight:800}.push-toggle.on button{color:#f2efe8;background:#2b2e28}.settings-card .push-toggle{margin-top:12px}.inbox-list{margin:0;padding:0;list-style:none;display:grid}.inbox-list li{border-top:1px solid var(--line-soft)}.inbox-list li:first-child{border-top:0}.inbox-list li>button,.inbox-list li>div{width:100%;color:var(--ink);text-align:left;background:0 0;border:0;grid-template-columns:10px 1fr auto;align-items:start;gap:10px;padding:12px 2px;display:grid}.inbox-list li>div{grid-template-columns:10px 1fr}.inbox-list strong{font-size:15.5px;display:block}.inbox-list span>span{color:#4a473f;margin-top:2px;font-size:14px;line-height:1.4;display:block}.inbox-list small{color:var(--muted);font:700 13px var(--font-mono);letter-spacing:.06em;text-transform:uppercase;margin-top:4px;display:block}.inbox-dot{background:0 0;border-radius:3px;width:8px;height:8px;margin-top:6px}.inbox-list li.unread .inbox-dot{background:var(--clay)}.inbox-list svg{color:var(--muted);margin-top:4px}.inbox-empty{color:var(--muted);margin:8px 0;font-size:14.5px}@media (max-width:380px){.header-actions{gap:6px}.bell-button{width:38px;height:38px}}.ad.no-image .ad-copy{padding-top:46px}.ad-banner.no-image .ad-copy{padding-top:38px}.auth-forgot{color:inherit;opacity:.8;font:inherit;text-underline-offset:3px;cursor:pointer;background:0 0;border:0;margin:12px auto 0;padding:8px 12px;font-size:14px;text-decoration:underline;display:block}.auth-forgot:hover,.auth-forgot:focus-visible{opacity:1}
.with-icon,.field>span,.field-label,.section-heading h2,.analytics-card h2,.routine-fields label>span,.range-field>span,.bowel-count>span,.calorie-estimate>span,.energy-estimate span,.protein-meter>div>span{align-items:center;gap:5px;display:inline-flex}.section-heading h2 svg,.analytics-card h2 svg{color:var(--muted);flex:none}.metric-glyph{color:var(--ink);display:inline-flex}.metric-head em{align-items:center;gap:3px;display:inline-flex}.trajectory-chips span,.protocol-chips span,.analytics-summary em{align-items:center;gap:4px;display:inline-flex}.bowel-chips button,.water-buttons button,.segmented button,.settings-stock-link,.back-to-today,.share-disable,.food-cancel-edit,.auth-forgot,.period-picker button,.save-diet-row button,.weekly-editor-actions button,.push-toggle button,.agenda-action,.admin-nav nav a,.meal-planner-back{justify-content:center;align-items:center;gap:5px;display:inline-flex}.heading-actions{align-items:center;gap:8px;display:flex}.quick-tile{min-height:92px}.pic-actions{grid-template-columns:1.2fr 44px 1fr 44px}.hint{color:var(--muted);margin-top:6px;font-size:13px;line-height:1.45;display:block}.hint>summary{width:24px;height:24px;color:var(--muted);cursor:pointer;border-radius:50%;justify-content:center;align-items:center;list-style:none;display:inline-flex}.hint>summary::-webkit-details-marker{display:none}.hint[open]>summary{color:var(--ink)}.hint>div{margin-top:4px}.hint p,.hint small{margin:0}
:root{--paper:#fff;--card:#f5f1e8;--surface:#fff;--line:#cdc6b7;--line-soft:#e2dccf;--muted:#3d3a33;--bone-2:#e7e1d4;--food:#ff7a4a;--food-soft:#ffe1d5;--water:#7cc8ff;--water-soft:#d8efff;--weight:#d7ff3b;--weight-soft:#f2ffc4;--protocol:#c8b9ff;--protocol-soft:#e9e3ff;--side:#ffc2d3;--side-soft:#ffe6ed;--loss:#3ed07a;--gain:#ff6b5e}[hidden]{display:none!important}body{font-size:17px}small{font-size:15px}.eyebrow,.mono-label{color:var(--muted);font:700 14px/1.3 var(--font-body);letter-spacing:0;text-transform:none}.button{min-height:54px;font-size:16px}.icon.peach{color:var(--ink);background:var(--food-soft)}.icon.blue{color:var(--ink);background:var(--water-soft)}.icon.lavender{color:var(--ink);background:var(--protocol-soft)}.icon.coral{color:var(--ink);background:var(--side-soft)}.dock-plus{display:none}@media (max-width:760px){.page-content{padding-bottom:190px}.bottom-nav{grid-template-columns:repeat(5,minmax(0,1fr));height:78px;padding:0 4px}.bottom-nav button{color:#d8d4ca;gap:3px;height:70px;font-size:13px;font-weight:700}.bottom-nav button.active{color:#fff}.bottom-nav button.active svg{color:var(--sig)}.dock-plus{right:16px;bottom:calc(max(14px, env(safe-area-inset-bottom)) + 90px);z-index:51;width:64px;height:64px;color:var(--ink);background:var(--sig);border:3px solid var(--ink);border-radius:22px 22px 22px 8px;place-items:center;display:grid;position:fixed}.dock-plus:active{transform:scale(.95)}}.pandinha{color:inherit;cursor:pointer;-webkit-tap-highlight-color:transparent;background:0 0;border:0;padding:0;display:block}.pandinha svg{width:100%;height:100%;display:block;overflow:visible}.panda-live .panda-body{transform-box:fill-box;transform-origin:50% 100%;animation:3.2s ease-in-out infinite panda-breathe}.panda-live .panda-eyes{transform-box:fill-box;transform-origin:50%;animation:4.6s infinite panda-blink}.panda-live .panda-ear{transform-box:fill-box;transform-origin:50% 100%;animation:6s infinite panda-ear}.panda-live .panda-ear.right{animation-delay:.14s}.panda-chew .panda-bamboo{transform-box:fill-box;transform-origin:50%;animation:.62s ease-in-out infinite panda-bite}.panda-chew .panda-mouth{transform-box:fill-box;transform-origin:top;animation:.62s ease-in-out infinite panda-mouth}.panda-joy .panda-body{animation:1.1s cubic-bezier(.3,.7,.3,1) infinite panda-jump}.panda-hi .panda-body{animation:1.2s ease-in-out infinite panda-tilt}.panda-hi .panda-ear{animation:1.2s infinite panda-ear}.panda-sip .panda-body{animation:2.4s ease-in-out infinite panda-tilt}.panda-sleep .panda-body{animation-duration:4.8s}.panda-fx{transform-box:fill-box;transform-origin:50%;animation:1.8s ease-out infinite panda-float}.panda-fx.later{animation-delay:.5s}.panda-fx.last{animation-delay:1s}@keyframes panda-breathe{0%,to{transform:scale(1)}50%{transform:scale(1.015,.975)}}@keyframes panda-blink{0%,92%,to{transform:scaleY(1)}96%{transform:scaleY(.08)}}@keyframes panda-ear{0%,84%,to{transform:rotate(0)}88%{transform:rotate(-13deg)}92%{transform:rotate(9deg)}}@keyframes panda-bite{0%,to{transform:translateY(0)rotate(0)}50%{transform:translateY(4px)rotate(2.5deg)}}@keyframes panda-mouth{0%,to{transform:scaleY(1)}50%{transform:scaleY(1.7)}}@keyframes panda-jump{0%,to{transform:translateY(0)scale(1.05,.92)}45%{transform:translateY(-16px)scale(.97,1.04)}70%{transform:translateY(-4px)}}@keyframes panda-tilt{0%,to{transform:rotate(-5deg)}50%{transform:rotate(5deg)}}@keyframes panda-float{0%{opacity:0;transform:translateY(8px)}25%{opacity:1}to{opacity:0;transform:translateY(-16px)}}@media (prefers-reduced-motion:reduce){.panda-live *,.panda-fx{animation:none!important}}.today-hero{align-items:center;gap:12px;margin-bottom:12px;display:flex}.panda-ring{flex:none;width:92px;height:92px;position:relative}.panda-ring>svg{width:100%;height:100%;position:absolute;inset:0}.panda-ring .pandinha{width:62px;height:62px;position:absolute;top:15px;left:15px}.ring-track{fill:none;stroke:var(--bone-2);stroke-width:8px}.ring-fill{fill:none;stroke:var(--ink);stroke-width:8px;stroke-linecap:round;transition:stroke-dasharray .4s var(--ease)}.today-hero-copy{flex:1;min-width:0}.today-hero-copy .eyebrow{margin:0}.today-hero-copy h1{font-family:var(--font-display);letter-spacing:-.03em;margin:0;font-size:27px;font-weight:800;line-height:1.1}.today-hero-copy strong{font-size:16px}.today-hero .header-actions{flex-direction:column;flex:none;gap:6px}.weight-today{color:var(--ink);background:var(--weight);border-radius:28px 28px 28px 10px;gap:12px;margin:12px 0 0;padding:15px;display:grid}.weight-today+.food-next{margin-top:12px}.weight-today-main{gap:4px;display:grid}.weight-today-tag{align-items:center;gap:8px;font-size:15px;font-weight:800;display:flex}.weight-today-value{font-family:var(--font-display);letter-spacing:-.04em;font-variant-numeric:tabular-nums;font-size:48px;font-weight:800;line-height:1}.weight-today-value small{letter-spacing:0;font-size:22px}.weight-today-empty{font-family:var(--font-display);letter-spacing:-.03em;font-size:28px;font-weight:800;line-height:1.1}.weight-today-chips{flex-wrap:wrap;gap:6px;margin-top:4px;display:flex}.weight-today-chips span{background:#fff9;border-radius:10px;align-items:center;gap:4px;padding:5px 9px;font-size:14px;font-weight:800;display:inline-flex}.weight-today-chips em{font-style:normal;font-weight:600}.weight-today-action{color:#fff;background:var(--ink);border:0;border-radius:18px;justify-content:center;align-items:center;gap:10px;min-height:56px;font-size:19px;font-weight:800;display:flex}.food-next{color:var(--ink);background:var(--food);border-radius:28px 28px 28px 10px;gap:10px;margin:12px 0 16px;padding:15px;display:grid}.food-next-tag{align-items:center;gap:8px;font-size:15px;font-weight:800;display:flex}.food-next h2{font-family:var(--font-display);letter-spacing:-.03em;margin:0;font-size:32px;font-weight:800;line-height:1.05}.food-next-stats{background:0 0;border:0;gap:8px;padding:0;display:grid}.macro-bar{background:#15171433;border-radius:14px;height:44px;display:block;position:relative;overflow:hidden}.macro-text{color:var(--ink);justify-content:space-between;align-items:center;padding:0 12px;font-size:16px;font-weight:800;display:flex;position:absolute;inset:0}.macro-fill{color:#fff;background:var(--ink);transition:clip-path .4s var(--ease)}.food-next-action{color:#fff;background:var(--ink);border:0;border-radius:18px;justify-content:center;align-items:center;gap:10px;min-height:62px;font-size:20px;font-weight:800;display:flex}.agenda-card,.agenda-card.has-late{color:var(--ink);box-shadow:none;background:0 0;border:0;padding:0}.agenda-head{justify-content:space-between;align-items:center;gap:10px;margin-bottom:8px;display:flex}.agenda-head h2{font-family:var(--font-display);margin:0;font-size:23px;font-weight:800}.agenda-head .late-note{color:var(--clay-ink);font-size:15px;font-weight:700;display:block}.agenda-link{width:46px;height:46px;color:var(--ink);background:var(--protocol-soft);border:0;border-radius:14px;place-items:center;display:grid}.agenda-list{background:0 0;border:0;gap:8px;padding:0;display:grid}.task-row,.agenda-row{min-height:70px;color:var(--ink);border:0;border-radius:20px 20px 20px 7px;align-items:center;gap:11px;padding:9px 10px 9px 12px;display:flex}.task-row.area-food{background:var(--food)}.task-row.area-food.past,.task-row.area-food.later{background:var(--bone-2)}.task-row.area-food.complete{background:var(--food-soft)}.task-row.area-water{background:var(--water)}.task-row.area-water.complete{background:var(--water-soft)}.task-row.area-weight{background:var(--weight)}.task-row.area-protocol{background:var(--protocol)}.task-row.area-protocol.complete{background:var(--protocol-soft)}.task-row .agenda-icon{width:42px;height:42px;color:var(--ink);background:#fff;border-radius:50%;flex:none;place-items:center;display:grid}.task-row.complete .agenda-icon{color:#fff;background:var(--ink)}.task-row .agenda-copy,.task-copy{flex:1;gap:1px;min-width:0;display:grid}.task-copy{color:inherit;text-align:left;background:0 0;border:0;padding:0}.task-row strong{color:var(--ink);font-size:18px;font-weight:700}.task-row .agenda-copy strong em{font-style:normal;font-weight:600}.task-row small{color:#2b2925;font-size:15px;font-weight:500}.task-row .agenda-action,.task-row .agenda-done{color:#fff;background:var(--ink);border:0;border-radius:14px;flex:none;justify-content:center;align-items:center;gap:5px;min-width:48px;min-height:48px;padding:0 13px;font-size:16px;font-weight:800;display:inline-flex}.task-row .agenda-action.late{color:#fff;background:var(--clay-ink)}.task-row .agenda-done{color:var(--ink);background:0 0;padding:0 6px}.agenda-empty{gap:10px;margin-top:10px;font-size:16px;display:grid}.upcoming-card{margin-top:14px}.day-tools{grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;margin-top:12px;display:grid}.day-tools button{min-height:80px;color:var(--ink);background:var(--bone-2);border:0;border-radius:18px;flex-direction:column;justify-content:center;align-items:center;gap:6px;font-size:15px;font-weight:700;display:flex}.day-tools button[aria-expanded=true]{color:#fff;background:var(--ink)}.daily-grid{margin-top:12px}.water-card{background:var(--water-soft);border-color:#0000}.checkin-card{background:var(--bone-2);border-color:#0000}.food-card{background:var(--food-soft);border-color:#0000}.food-page{padding-top:0}.food-diary-sheet{gap:14px;width:100%;max-height:none;display:grid;overflow:visible}.food-hero{color:var(--ink);background:var(--food);border-radius:0 0 28px 28px;gap:12px;margin:0 -16px;padding:14px 16px 16px;display:grid}.food-hero-top{align-items:center;gap:10px;display:flex}.food-hero-top .pandinha{flex:none;width:52px;height:52px}.food-hero-top p{flex:1;min-width:0;margin:0;font-size:15px;font-weight:700}.food-hero-main{align-items:center;gap:14px;display:flex}.food-ring{flex:none;width:104px;height:104px;position:relative}.food-ring svg{width:100%;height:100%}.food-ring .ring-plate{fill:#fff}.food-ring .ring-track,.food-ring .ring-fill{stroke-width:7px}.food-ring>div{flex-direction:column;justify-content:center;align-items:center;display:flex;position:absolute;inset:0}.food-ring strong{font-family:var(--font-display);font-size:25px;font-weight:800;line-height:1}.food-ring small{color:var(--ink);font-size:13px;font-weight:700}.food-hero-copy{flex:1;min-width:0}.food-hero-copy h1{font-family:var(--font-display);letter-spacing:-.03em;margin:0;font-size:29px;font-weight:800;line-height:1.1}.food-hero-copy p{margin:8px 0 6px;font-size:17px;font-weight:700}.food-hero-bar{background:#1517142e;border-radius:6px;height:12px;display:block;overflow:hidden}.food-hero-bar i{background:var(--ink);border-radius:6px;height:100%;display:block}.food-hero .food-search{background:#fff;border:0;border-radius:18px;min-height:60px;padding:0 14px}.food-hero .food-search input{font-size:18px;font-weight:600}.food-hero .food-search input::placeholder{color:var(--muted);opacity:1}.food-plan-tools{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;display:grid}.food-plan-tools button{min-height:112px;color:var(--ink);text-align:left;background:var(--food-soft);border:2px solid var(--food);border-radius:20px 20px 20px 7px;flex-direction:column;justify-content:center;gap:4px;padding:12px;display:flex}.food-plan-tools strong{font-size:17px;font-weight:800;line-height:1.15}.food-plan-tools small{color:#2b2925;font-size:15px}.food-section{background:0 0;border:0;padding:0}.food-heading{font-family:var(--font-display);margin:0 0 8px;font-size:23px;font-weight:800}.meal-tasks{gap:8px;display:grid}.meal-task .today-food-list{margin-top:6px}.recent-foods{border:1.5px solid var(--line);background:#fff;border-radius:18px;overflow:hidden}.recent-foods>div{border-bottom:1.5px solid var(--line-soft);align-items:center;gap:10px;min-height:62px;padding:6px 8px 6px 14px;display:flex}.recent-foods>div:last-child{border-bottom:0}.recent-copy{min-width:0;color:var(--ink);text-align:left;background:0 0;border:0;flex:1;gap:1px;padding:0;display:grid}.recent-copy strong{font-size:17px;font-weight:700}.recent-copy small{color:var(--muted);font-size:15px}.recent-add{width:48px;height:48px;color:var(--ink);background:var(--food);border:0;border-radius:14px;flex:none;place-items:center;display:grid}.trajectory-hero{color:var(--ink);background:var(--weight)}.trajectory-hero .mono-label,.trajectory-hero strong,.trajectory-hero small{color:var(--ink)}.list-card.area-weight{background:var(--weight-soft);border-color:#0000}.timeline-card.area-protocol,.protocol-phases-card.area-protocol{background:var(--protocol-soft);border-color:#0000}.list-card.area-side{background:var(--side-soft);border-color:#0000}.mini-add{width:44px;height:44px}.header-actions .avatar-button{border-radius:50%}.trajectory-hero{border-radius:26px 26px 26px 8px;padding:16px;position:relative}.trajectory-panda{width:88px;height:88px;position:absolute;top:10px;right:10px}.trajectory-panda .pandinha{width:100%;height:100%}.trajectory-hero .trajectory-chips{padding-right:0}.trajectory-hero .trajectory-chips span{background:#ffffffb8;border:0;font-size:14px;font-weight:800}.trajectory-hero .chart-card{background:#fff9;border:0;border-radius:20px;margin:4px 0 0;padding:12px}.history-tiles{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin-bottom:12px;display:grid}.history-tiles button{min-height:92px;color:var(--ink);border:0;border-radius:18px 18px 18px 7px;align-content:center;justify-items:start;gap:2px;padding:10px 12px;display:grid}.history-tiles span{font-size:14px;font-weight:800}.history-tiles strong{font:800 28px/1 var(--font-display)}.history-tiles .area-weight{background:var(--weight)}.history-tiles .area-protocol{background:var(--protocol)}.history-tiles .area-side{background:var(--side)}.history-page .section-heading{scroll-margin-top:16px}.history-page .list-row strong{font-size:17px;font-weight:800}.history-page .list-row small{font-size:14px}.history-page .list-row time{white-space:nowrap;margin-left:0;font-size:14px}.history-page .list-row>div{flex:1;min-width:0}.weight-change{color:var(--ink);background:var(--loss);white-space:nowrap;border-radius:999px;flex:none;padding:4px 8px;font-size:14px;font-weight:800}.weight-change.up{background:var(--gain)}.weight-date{justify-items:end;line-height:1.2;display:grid}.weight-date b{color:var(--ink);text-transform:capitalize;font-weight:800}.history-page .public-share-card{grid-template-columns:auto 1fr auto;align-items:center}.history-page .public-share-card>.button{color:#fff;background:var(--ink);grid-area:1/3;width:auto;min-height:44px;padding:0 14px}.history-page .public-share-card>small,.history-page .public-share-card>.share-status{grid-row:auto}.history-page .public-share-copy strong{font-size:16px}.wc-card-slot{height:112px;position:relative}.wc-card{width:226px;max-width:100%;color:var(--ink);background:#fff;border-radius:14px;gap:1px;padding:9px 11px;display:grid;position:absolute;top:0;box-shadow:0 2px 10px #15171424}.wc-card time{color:var(--muted);font-size:13px;font-weight:700}.wc-card-main{align-items:center;gap:8px;display:flex}.wc-card-main strong{font:800 23px/1.15 var(--font-display)}.wc-card-main span{background:var(--loss);white-space:nowrap;border-radius:999px;padding:2px 7px;font-size:13px;font-weight:800}.wc-card-main span.up{background:var(--gain)}.trajectory-hero .wc-card small{color:var(--muted);text-overflow:ellipsis;white-space:nowrap;font-size:13px;font-weight:600;overflow:hidden}.wc-chart{grid-template-columns:26px minmax(0,1fr);gap:6px;display:grid}.wc-axis-y{color:var(--muted);text-align:right;flex-direction:column;justify-content:space-between;font-size:13px;font-weight:700;display:flex}.wc-plot{touch-action:pan-y;cursor:crosshair;outline-offset:3px;-webkit-tap-highlight-color:transparent;-webkit-user-select:none;user-select:none;height:150px;position:relative}.weight-chart .wc-svg{pointer-events:none;width:100%;height:100%;position:absolute;inset:0;overflow:visible}.wc-svg *{vector-effect:non-scaling-stroke}.weight-chart .wc-svg .phase-band{fill:#1517140d}.weight-chart .wc-svg .phase-band.alt{fill:#0000}.wc-area{fill:var(--weight);opacity:.35}.wc-line{fill:none;stroke:var(--ink);stroke-width:1.75px;stroke-linecap:round;stroke-linejoin:round}.wc-raw{fill:none;stroke:var(--ink);stroke-width:1px;stroke-linejoin:round;opacity:.22}.wc-guide{background:var(--ink);opacity:.5;pointer-events:none;width:1px;position:absolute;top:-8px;bottom:0}.wc-dot{background:var(--weight);border:2.5px solid var(--ink);pointer-events:none;border-radius:50%;width:13px;height:13px;margin:-6.5px 0 0 -6.5px;position:absolute}.wc-axis-x{margin:6px 0 0 32px;font-weight:600}.trajectory-hero .wc-legend{color:var(--muted);margin-top:4px;font-size:13px;font-weight:600;display:block}.task-row .agenda-copy strong em{color:var(--ink)}.task-row .agenda-icon{flex:none}@media (min-width:761px){.food-hero{border-radius:28px;margin:0}}.food-next-actions{gap:8px;display:flex}.food-next-actions .food-next-action{flex:1}.food-next-skip{min-height:62px;color:var(--ink);border:2px solid var(--ink);white-space:nowrap;background:#ffffff8c;border-radius:18px;align-items:center;gap:7px;padding:0 16px;font-size:17px;font-weight:800;display:inline-flex}.task-row .meal-skip{min-height:40px;color:var(--ink);border:1.5px solid var(--ink);white-space:nowrap;background:#fff9;border-radius:12px;flex:none;align-items:center;gap:5px;padding:0 10px;font-size:14px;font-weight:800;display:inline-flex}.task-row.area-food.skipped{background:var(--bone-2)}.task-row.area-food.skipped strong{text-decoration:line-through;text-decoration-thickness:2px}.task-row.area-food.past .agenda-icon{color:var(--clay-ink)}.food-next-action:active,.food-next-skip:active,.task-row .meal-skip:active{transform:scale(.97)}.meal-windows{gap:8px;display:grid}.meal-window-row{grid-template-columns:minmax(0,1fr) 64px auto 64px;align-items:center;gap:6px;display:grid}.meal-window-row.off .meal-window-name span{color:#8a8478;text-decoration:line-through}.meal-window-name{align-items:center;gap:8px;min-width:0;font-size:15px;font-weight:700;display:flex}.meal-window-name input{width:20px;height:20px;accent-color:var(--ink);flex:none}.meal-window-name span{line-height:1.15}.meal-window-row select{border:1px solid var(--line);background:#fff;border-radius:11px;min-height:42px;padding:0 6px;font-size:15px;font-weight:700}.meal-window-sep{color:#6c665b;font-size:13px}.meal-window-reset{min-height:36px;color:var(--ink);border:1px solid var(--line);background:0 0;border-radius:10px;align-items:center;gap:5px;margin-top:10px;padding:0 10px;font-size:13px;font-weight:700;display:inline-flex}.meals-chart{gap:9px;margin-top:8px;display:grid}.meals-chart-row{grid-template-columns:70px minmax(0,1fr) 64px;align-items:center;gap:6px;display:grid}.meals-chart-name{font-size:12.5px;font-weight:700;line-height:1.15}.meals-chart-dots{grid-template-columns:repeat(14,minmax(0,1fr));justify-items:center;gap:1px;display:grid}.meals-chart-dots i,.meals-chart-legend i{border-radius:50%;width:13px;height:13px;display:block}.meals-chart i.done{background:var(--ink)}.meals-chart i.skipped{border:2px solid var(--clay);background:#fff;position:relative}.meals-chart i.skipped:after{content:"";background:var(--clay);height:2px;margin-top:-1px;position:absolute;top:50%;left:-2px;right:-2px;transform:rotate(-45deg)}.meals-chart i.missing{background:#d8d1c2}.meals-chart i.pending{background:0 0;border:1.5px dashed #d8d1c2}.meals-chart-pct{justify-items:end;line-height:1.1;display:grid}.meals-chart-pct b{font-size:15px;font-weight:800}.meals-chart-pct small{white-space:nowrap;color:var(--clay-ink);font-size:11px;font-weight:700}.meals-chart-axis em{color:#7d776b;font-size:10.5px;font-style:normal;font-family:var(--font-mono)}.meals-chart-legend{color:#4b463e;flex-wrap:wrap;gap:6px 14px;margin-top:4px;font-size:12.5px;display:flex}.meals-chart-legend span{align-items:center;gap:6px;display:inline-flex}
.measure-now{color:#f2efe8;background:var(--ink);border-radius:24px 24px 24px 8px;grid-template-columns:42px 1fr auto;align-items:center;gap:12px;margin:12px 0 0;padding:14px;display:grid}.measure-now-emoji{background:#2a2d27;border-radius:14px 14px 14px 4px;place-items:center;width:42px;height:42px;font-size:22px;display:grid}.measure-now strong{font:800 18px/1.1 var(--font-display);letter-spacing:-.03em;display:block}.measure-now small{color:#c9c5bb;margin-top:3px;font-size:13.5px;line-height:1.35;display:block}.measure-now button{min-height:44px;color:var(--ink);background:var(--sig);border:0;border-radius:14px 14px 14px 4px;align-items:center;gap:4px;padding:0 12px 0 16px;font-size:15px;font-weight:800;display:inline-flex}.measure-card{background:var(--protocol-soft);border-radius:26px 26px 26px 8px;gap:12px;padding:15px;display:grid}.measure-choose{background:var(--surface);border-radius:16px;gap:8px;padding:12px;display:grid}.measure-kinds{flex-wrap:wrap;gap:7px;display:flex}.measure-kinds button{min-height:40px;color:var(--ink);background:var(--surface);border:1px solid var(--line);border-radius:13px 13px 13px 4px;align-items:center;gap:6px;padding:0 12px;font-size:14px;font-weight:700;display:inline-flex}.measure-kinds button.active{background:var(--sig);border-color:var(--ink)}.measure-kinds button:disabled{opacity:.7}.measure-kinds em{color:var(--muted);font-size:12px;font-style:normal;font-weight:600}.settings-card .measure-kinds{margin-top:12px}.measure-empty{gap:6px;margin:0;display:grid}.measure-empty strong{font:800 18px var(--font-display)}.measure-empty p{color:var(--muted);margin:0;font-size:14px;line-height:1.45}.measure-total{background:var(--weight);border-radius:20px 20px 20px 6px;gap:4px;padding:14px;display:grid}.measure-total>strong{font:800 52px/.95 var(--font-display);letter-spacing:-.06em}.measure-total>strong small{letter-spacing:-.02em;font-size:22px}.measure-total>strong.measure-total-first{font-size:34px}.measure-total p{margin:2px 0 0;font-size:14px;font-weight:600;line-height:1.4}.measure-ratios{grid-template-columns:1fr 1fr;gap:8px;display:grid}.measure-ratio{background:var(--surface);border:1px solid var(--line-soft);border-radius:18px 18px 18px 6px;align-content:start;gap:3px;padding:12px;display:grid}.measure-ratio>span{font-size:13px;font-weight:800}.measure-ratio>strong{font:800 30px/1 var(--font-display);letter-spacing:-.04em;font-variant-numeric:tabular-nums}.measure-ratio.good>strong{color:#1d7a45}.measure-ratio.warn>strong{color:#c23a2f}.measure-ratio small{color:var(--muted);font-size:12.5px;line-height:1.3}.measure-ratio button{color:var(--ink);text-align:left;background:0 0;border:0;padding:0;font-size:12.5px;font-weight:800;text-decoration:underline}.measure-list{background:var(--surface);border-radius:18px;overflow:hidden}.measure-row{border-bottom:1px solid var(--line-soft);grid-template-columns:minmax(0,1fr) 64px auto;align-items:center;gap:10px;min-height:64px;padding:10px 12px;display:grid}.measure-row:last-child{border-bottom:0}.measure-row>div:first-child{gap:1px;min-width:0;display:grid}.measure-row strong{font-size:16px;font-weight:800}.measure-row>div:first-child small{color:var(--muted);-webkit-line-clamp:2;-webkit-box-orient:vertical;font-size:12.5px;line-height:1.3;display:-webkit-box;overflow:hidden}.measure-row-value{white-space:nowrap;justify-items:end;gap:3px;display:grid}.measure-row-value small{color:var(--muted);font-size:12px}.measure-row-value span,.measure-last b.down,.measure-last b.up{color:var(--ink);background:var(--loss);border-radius:999px;padding:2px 7px;font-size:13px;font-weight:800}.measure-row-value span.up,.measure-last b.up{background:var(--gain)}.measure-spark{width:64px;height:26px}.measure-spark polyline{fill:none;stroke:var(--ink);stroke-width:2.4px;stroke-linecap:round;stroke-linejoin:round}.measure-spark circle{fill:var(--sig);stroke:var(--ink);stroke-width:2px}.measure-register{color:#fff;background:var(--ink);border:0;border-radius:16px 16px 16px 5px;justify-content:center;align-items:center;gap:7px;min-height:52px;font-size:16px;font-weight:800;display:flex}.measure-sessions-toggle{min-height:40px;color:var(--ink);background:0 0;border:0;font-size:14px;font-weight:800;text-decoration:underline}.measure-sessions{background:var(--surface);border-radius:18px;overflow:hidden}.measure-sessions .list-row>div{flex:1;min-width:0}.measure-progress{background:var(--bone-2);border-radius:99px;height:8px;margin:2px 0 14px;overflow:hidden}.measure-progress span{background:var(--ink);height:100%;transition:width .2s var(--ease);border-radius:99px;display:block}.measure-first-step{gap:10px;margin-bottom:12px;display:grid}.measure-tip{background:var(--weight-soft);border-radius:14px 14px 14px 4px;align-items:flex-start;gap:8px;margin:0;padding:10px 12px;font-size:13.5px;font-weight:600;line-height:1.4;display:flex}.measure-tip svg{flex:none;margin-top:2px}.measure-choose-toggle{min-height:36px;color:var(--ink);background:var(--surface);border:1px solid var(--line);border-radius:12px;justify-self:start;align-items:center;gap:6px;padding:0 12px;font-size:13.5px;font-weight:700;display:inline-flex}.measure-step{background:var(--protocol-soft);border-radius:20px 20px 20px 6px;grid-template-columns:104px 1fr;align-items:center;gap:14px;padding:12px;display:grid}.body-silhouette{width:104px;height:auto}.body-silhouette .body-shape line{stroke:#b7aee0;stroke-width:11px;stroke-linecap:round}.body-silhouette .body-shape line.leg{stroke-width:17px}.body-silhouette .body-shape circle,.body-silhouette .body-shape rect,.body-silhouette .body-shape path{fill:#b7aee0}.body-silhouette .tape-band{fill:var(--sig);stroke:var(--ink);stroke-width:1.6px}.body-silhouette .side-label{fill:var(--ink);font:800 11px var(--font-mono)}.measure-how{gap:3px;display:grid}.measure-how>strong{font:800 22px/1.05 var(--font-display);letter-spacing:-.03em}.measure-how>small{font-size:13.5px;font-weight:700}.measure-how ol{gap:4px;margin:6px 0 0;padding-left:18px;font-size:13.5px;line-height:1.35;display:grid}.measure-wizard .big-input{margin-bottom:8px}.measure-steppers{grid-template-columns:1fr 1fr;gap:8px;display:grid}.measure-steppers button{min-height:40px;color:var(--ink);background:var(--bone-2);font:700 15px var(--font-mono);border:0;border-radius:12px}.measure-last{margin:10px 0 0;font-size:14px;line-height:1.6}.measure-actions{grid-template-columns:44px auto 1fr;align-items:stretch;gap:8px;margin:14px 0 10px;display:grid}.measure-actions .button{justify-content:center;align-items:center;gap:4px;min-height:52px;padding:0 14px;display:inline-flex}.measure-back{color:var(--ink);background:var(--bone-2);border:0;border-radius:14px;place-items:center;display:grid}@media (max-width:380px){.measure-step{grid-template-columns:84px 1fr}.body-silhouette{width:84px}.measure-row{grid-template-columns:minmax(0,1fr) 52px auto}.measure-spark{width:52px}}
